Question by trace: Wondering a few things about no flour no sugar diet?
I’m trying to cut white flour and sugar out of my diet but I read recently that whole wheat, whole grain bread is made with some white flour. Does that mean I have to avoid all breads, even whole grain. Also I know fruit has “natural” sugar in it, do I have to avoid fruit ?

Best answer:

Answer by princessR
no just avoid where u can like tea, cereal wotever but bread i wud cud that out either all together av wraps instead or limit your self to 4-6 slices a week, bread is my weakness and im trying sooo hard not to have it lol xoxo

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Question by phpproducts: I have a unique consumer level health protection product. How can I find investors?
I have created, developed and successfully introduced a unique consumer level EMF (Electromasgnetic Fields) radiation detector and warning device. The first in a series of environmental health proctection products. These devices enable users to identify dangers and take appropriate protective action. Easy to use, easy to understand, effective and affordable. There is virtually no competition for the EMF device worldwide and the market is 500 million potential buyers. I am offering 45% of a new company and a 50/50 profit split. The investment is million and turn around 3 years. The EMF detector and warning device can be on the market worldwide in 6 to 8 months. I’m now located in Germany and it is in a economic free fall. No “Real” venture capital and no risk attitude. This selfhelp consumer level product range fits exactly into the booming Wellness field. Any assistance would be greatly appreciated and a 3% commission will be paid on success.

Best answer:

Answer by Schizophrenic
Sounds too risky for mainstream venture capital. I would suggest a stragic partner – one who wants to develop their existing consumer heath products further.

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SupremeMasterTV.com Quantum Wellness with Author and Health Expert Kathy Freston – P2 Episode: 1038, Air Date: 18 July 2009.
Video Rating: 5 / 5

Question by beren andres davin: Anyone out there gluten-free? What self improvements have you noticed?
I accidentally stumbled upon a wonderful book “The Quantum Wellness Cleanse” and after just a few days starting a serious elimination of gluten in my diet I already notice a difference in energy levels and mental clarity. If you have your personal testimonials I would love to read them.

Best answer:

Answer by ?Stella?Luna?
Energy
Im a distance runner and ive improved lots
gained weight(hey, i was 80 lbs before)
headaches are GONE
stomach aches are GONE
and waaaay more

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Want to win a free book from DietHealth? Twitter.com We are giving away 8 copies of “Your Big Fat Boyfriend” to our subscribers and twitter followers. RT this message on Twitter to be entered or write a comment below about your very own Big Fat Boyfriend. Contest Requirements: 1. You must be a YouTube subscriber to DietHealth. 2. If entering on Twitter, you must follow DietHealth on Twitter. 3. You must have a US or Canadian postal address – ones that forward overseas are fine. 4. RT on Twitter will be chosen at random. 5. We are choosing our favorite comments on YouTube so get creative, and Video responses do count!

Question by WHO: Has anyone tried alternate day fasting diet?
I’m interested. You basically eat whatever you want on your “on day” and your “off day” you eat little to nothing. It’s like you eat every other day. Studies have shown that rats and many other animals have increase their lifespan about 40% and also decrease risk for heart disease, diabetes, and cancer.

Best answer:

Answer by int_69h
why dont u work out harder a little bit … include more running to increase ur heart life … eat healthy skip junk food …

I honestly eat everything hehe … but i work out until i cant move anymore

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Question by grannywinkie: How long is each South Beach Diet step?
Am thinking about doing the S.B.D. but do not know how long each phase takes until you go to another step. Do you know the time peroids per stage with the South Beach Diet?

Best answer:

Answer by slappingdummyman
South Beach diet sucks

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7 Steps To Better Mental Health, Austin Wellness Clinic This video goes over a wellness approach to addressing mental health issues like depression, anxiety, ADHD, bipolar or even schizophrenia. Is it possible to address these types of problem without psychoactive medications? This video provides as alternative health approach. Be My Friend www.myspace.com Visit Dr. Bellonzi’s website at www.austinwellnessclinic.com Dr.Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Music By Jimmy Gelhaar www.jimmgy.us © Copyright 2009 Austin Wellness Institute.

Question by emmmay61: Has anyone tried the Michael Thurmond – 6 Day Body Makeover diet?
I was wondering what a typical day of food consists of on this diet?

Best answer:

Answer by Daisy Mae
no but I think he was the personal trainer for the Swan. If you eat fruit, veggies and protien you can’t go wrong . Also carbs, can’t skip any food groups. 30 min of daily exercise.

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Question by Pockets: What can you substitute for canned tuna fish in the 3 day diet besides cottage cheese?
I am going to go on the 3 day diet but I don’t like tuna fish all that much….I also don’t like cottage cheese at all!!! Can I possibly substitute an apple for tuna fish????

Best answer:

Answer by ceallaigh123
Apples and Tomato Juice! Or v8. It fills you up and good for you.

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Question by amysitsoo: is it ok to have a martini and a glass of wine on a low carb diet or will I ruin my stage of ketosis?
I am on day 6 of the South Beach diet. I have been very strict about it and am even skipping the dessert. I rarely eat after dinner anyway. If I have a martini before dinner tonight and a glass of red wine with dinner will I destroy the ketosis stage I am entering?

Best answer:

Answer by izzy
Alcoholic beverages contain few carbohydrates, but the reason Dr. Agatston doesn’t allow them in Phase 1 is due to the way alcohol is converted by your body: It turns into sugar. This will cause your blood sugar to spike. Remember, the purpose of Phase 1 is to level out your blood sugar so cravings for “bad” carbs will subside and you’ll begin losing weight.

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