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Q&A: What’s the best diet and exercise routine to get curves and a nice toned butt?

Question by Emily B: What’s the best diet and exercise routine to get curves and a nice toned butt?
I’m really wanting curves and a toned butt. I hate being a curve-less blob. I know that you can exercise and diet to get curves, you do not have to be born with that body type. Please help me!
-emmmy(:
I DO NOT WANT WEBSITES ABOUT DIET PILLS! I WILL NEVER USE DIET PILLS! THEY DO NOT WORK FOR ME.

Best answer:

Answer by Jeremy
Ok i found this amazing site it will show you have to loose weight and gain muscle! This is great site and i used it and got awesome results!!!

http://www.everyotherdaydiet.com/splash_border2.php?hop=shamiewow

What do you think? Answer below!

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Q&A: My son has been put on a no white foods diet, he is only 8 so looking for some recipes a child would like?

Question by Kris: My son has been put on a no white foods diet, he is only 8 so looking for some recipes a child would like?
That means no flour, potatoes, dairy, pasta, rice…no food that is white in colour other then chicken, fish, and pork
It’s to help deal with a bowel problem he has.

Best answer:

Answer by TX2step
so, basically, that’s no carbs and no dairy ……You can still make your regular dinners of meat (fish, chicken, etc), and a veggie and some fruit. Just don’t give him potatoes or rice with his dinner. You can make “sandwiches” for him with 2 pieces of romaine lettuce instead of bread… or meat & fruit, with carrot & celery sticks for lunch. Breakfast can be eggs and fruit. ……ask the doctor if he can have SOY products. Then he could have soy milk, soy cheese and it would give him a little more variety …….He CAN have sorbet instead of ice cream (sorbet has no dairy – sherbet DOES have dairy) or popsicles or jello…..

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3

Best Health Insurance Plan in Washington State?

Question by Bran: Best Health Insurance Plan in Washington State?
I have the option to pick between 3 different insurance plans and I have no clue which one to pick. There is Community Health Plan of Washington, Molina and Group Health Cooperative. I’ve never dealt with picking insurance or doctors before in this manner so I’m pretty lost!

Best answer:

Give your answer to this question below!

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Q&A: What is the solution to the Palestinian Chicken conflict?

Question by Mesuganah: What is the solution to the Palestinian Chicken conflict?

Best answer:

Answer by Question Everything
Jewish Coyotes

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Alkaline Diet Tip – Food Combining

www.realenergy.us Watermelon is a wonderful alkaline food, especially locally grown and in season. Advocates of proper food combining recommend eating fruit by itself on an empty stomach. Weight loss, pH balance, improved digestion are some of the benefits listed.

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how can i file a complaint for refunds for la weight loss centers?

Question by Ami S: how can i file a complaint for refunds for la weight loss centers?
Customer service at La weight loss center keeps postponing my phone calls about refunding my money. What can i do to get them to give me back my money?

Best answer:

Answer by sen
Call consumer affairs if you have a legit reason for claiming a refund.

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Eat-Clean Diet

She’s a mother of three who was once sixty pounds overweight. How How Tosca Reno, fitness model and author, turned her life around.
Video Rating: 5 / 5

Question by kevin b: I just started the eat clean diet and need some help?
I just started the diet but I am having trouble finding out what the portion sizes are for things like soups.
they will give you the calorie content and fat content etc. but not how many oz a serving should be its really making me nuts!On some of the soups the protein content is very low and they dont say if this is a meal or snack or what!Help!!!!!Also on the cookies again no portions mentioned!!!agrrhhhh!

Best answer:

Answer by Debbie
Soup-1cup is a serving size.Also you can either have it as a snack or as a meal.If you are going to have it as a meal go ahead and up the portion size to either 1 1/2c. or 2cups..But heres a suggestion..Have 1cup of some good ol’healthy soup and 1/2 a sandwich..

Cookies-it depends on what kind they are.Some thing small like an oreo is 2cookies per serving.Anything bigger is 1 cookie per serving size.

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health Tips?

Question by Black Mamba: health Tips?
Is it bad for the health when after eating, I immediately lie to sleep?

Best answer:

Answer by br@ski
yes it is you should wait at least 2 hours after eating before going to sleep or else the food you just ate won’t burn up! you shouldn’t eat after like 6pm

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Q&A: Acne Diet……..?

Question by number1cutie: Acne Diet……..?
what kind of diet should you try to get rid of acne?

Best answer:

Answer by jando426
well avoid chocolate and soda thats about all i know.

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On a 1200 calorie diet will eating abit of chocolate everyday affect weightloss?

Question by hannah: On a 1200 calorie diet will eating abit of chocolate everyday affect weightloss?
If 2 women the same size an weight went on diets of 1200 calories and one included some chocolate everyday in their 1200 diet and the other didnt would there be a difference in the amount of weight they lost?

Best answer:

Answer by Kendra
As long as you eat it in moderation, it won’t do you any harm. Dark chocolate is actually good for you and has less fat than milk or white chocolate. You don’t have to deprive yourself when you diet.

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