Can’t ignore the sound of your fridge’s midnight call? According to the Cheater’s Diet, you don’t have to!
Video Rating: 3 / 5

Question by LouBear13: Would combining a fat burner with the special K diet work better along with exercise?
I know that any form of fat burner should be combined with diet and exercise. I’m not lazy. But if I were to do the Special K diet along with a fat burner would that work seeing as how the Special K is a diet? Or should I do something more alonmg the lines of the grapefruit diet? I have a Bowflex so the exercise is covered??

Best answer:

Answer by krazyinchicago
NO !!! Do yourself a favor and talk to a nutritionist to help you get on the right track and frame of mind to do this. Someone has put some crazy idea in your head about thoes diets they do not work and cause more harm than good. Your body needs protein and fats to keep it moving. Eventually you will burn out and feel like crap. Go on a low carb, sodium and fat diet. Eating 5-6 small meals a day that includes snacks will benefit you more and keep you feeling full. If you start with a body cleanse to remove toxins from the body would give you a great jump start. Good luck and take care.

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Question by Farina: Have you tried the omega 3 diet?
I’ve heard about it around 2 years ago. Then recently there’s been so much information about the benefits of omega 3. Just want to know who here has actually benefitted from it and how did you start with the omega 3 diet?

From my understanding it’s not really a “diet”, which is good. I just want to be healthy and more energized…any tips? I want to get into the omega 3 regimen, sounds good. Thank you!

Best answer:

Answer by JL
I assume you just eat normally, but throw some omega-3 food like fish and nuts. Take a pill even.

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Question by KylieM: Macrobiotic diet resource…..?
I’m interested in learning more about the macrobiotic diet and the principles behind it and proper food combining. I need a resource (book or website) that could help me understand it, something that details the plan that is easy to understand. If you could recommend something, I would greatly appreciate it!

Thanks

Best answer:

Answer by vegan&proud
http://www.macrobioticcooking.com/3.html

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Question by Emily B: What’s the best diet and exercise routine to get curves and a nice toned butt?
I’m really wanting curves and a toned butt. I hate being a curve-less blob. I know that you can exercise and diet to get curves, you do not have to be born with that body type. Please help me!
-emmmy(:
I DO NOT WANT WEBSITES ABOUT DIET PILLS! I WILL NEVER USE DIET PILLS! THEY DO NOT WORK FOR ME.

Best answer:

Answer by Jeremy
Ok i found this amazing site it will show you have to loose weight and gain muscle! This is great site and i used it and got awesome results!!!

http://www.everyotherdaydiet.com/splash_border2.php?hop=shamiewow

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Question by Kris: My son has been put on a no white foods diet, he is only 8 so looking for some recipes a child would like?
That means no flour, potatoes, dairy, pasta, rice…no food that is white in colour other then chicken, fish, and pork
It’s to help deal with a bowel problem he has.

Best answer:

Answer by TX2step
so, basically, that’s no carbs and no dairy ……You can still make your regular dinners of meat (fish, chicken, etc), and a veggie and some fruit. Just don’t give him potatoes or rice with his dinner. You can make “sandwiches” for him with 2 pieces of romaine lettuce instead of bread… or meat & fruit, with carrot & celery sticks for lunch. Breakfast can be eggs and fruit. ……ask the doctor if he can have SOY products. Then he could have soy milk, soy cheese and it would give him a little more variety …….He CAN have sorbet instead of ice cream (sorbet has no dairy – sherbet DOES have dairy) or popsicles or jello…..

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www.realenergy.us Watermelon is a wonderful alkaline food, especially locally grown and in season. Advocates of proper food combining recommend eating fruit by itself on an empty stomach. Weight loss, pH balance, improved digestion are some of the benefits listed.

She’s a mother of three who was once sixty pounds overweight. How How Tosca Reno, fitness model and author, turned her life around.
Video Rating: 5 / 5

Question by kevin b: I just started the eat clean diet and need some help?
I just started the diet but I am having trouble finding out what the portion sizes are for things like soups.
they will give you the calorie content and fat content etc. but not how many oz a serving should be its really making me nuts!On some of the soups the protein content is very low and they dont say if this is a meal or snack or what!Help!!!!!Also on the cookies again no portions mentioned!!!agrrhhhh!

Best answer:

Answer by Debbie
Soup-1cup is a serving size.Also you can either have it as a snack or as a meal.If you are going to have it as a meal go ahead and up the portion size to either 1 1/2c. or 2cups..But heres a suggestion..Have 1cup of some good ol’healthy soup and 1/2 a sandwich..

Cookies-it depends on what kind they are.Some thing small like an oreo is 2cookies per serving.Anything bigger is 1 cookie per serving size.

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Question by number1cutie: Acne Diet……..?
what kind of diet should you try to get rid of acne?

Best answer:

Answer by jando426
well avoid chocolate and soda thats about all i know.

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Question by hannah: On a 1200 calorie diet will eating abit of chocolate everyday affect weightloss?
If 2 women the same size an weight went on diets of 1200 calories and one included some chocolate everyday in their 1200 diet and the other didnt would there be a difference in the amount of weight they lost?

Best answer:

Answer by Kendra
As long as you eat it in moderation, it won’t do you any harm. Dark chocolate is actually good for you and has less fat than milk or white chocolate. You don’t have to deprive yourself when you diet.

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