Question by Joseph Meyers: I’m on a muscle building and general heath/longevity diet. Can I have one unhealthy meal once a week?
I weight lift 5 times a week and I’m very lean and toned because of my dieting and exercise. Will one unhealthy meal at the end of the week through off my progress?

If it helps I’m a mesomorphic 16 year old who has a 2100 daily calorie intake in a matter of 3 meals and and a pre-workout snack.

Best answer:

Answer by Nick
It shouldn’t, the exercise books I’ve bought/read and my step-brother who’s quite built gave me recommendations of how/what to eat. Usually they say 6 days of the week you have to be on a strict diet, then for one day you can eat whatever. It seems to work, so I’d say go for it, see it as a reward

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Question by bruce_eel: What is the most decadent meal ever?
I’ve been recovering from jaw surgery and i’ve been on a liquid diet for the past 3 weeks. I am goign to be able to eat solid foods again soon and want to pig out….I mean PIG OUT. What should i eat?

Best answer:

Answer by Sweet Greek Man
Lobster and filet mignon.

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Question by Wisen Smart: Which is the one meal you can live the rest of your life eating everyday?
If I were given a choice of just one meal that I will have to eat each day for the rest of my life I would choose paella with a glass of red wine.

I did not realize how difficult this question was going to be but I got it.

Best answer:

Answer by Blind drummer
Anything that has a lot of bacon in it.

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